Embark on a transformative journey at our fitness retreat and experience an exhilarating overview of the first 7 days. Discover the perfect blend of fitness, wellness, and relaxation as you engage in personalized workouts, explore nature, indulge in rejuvenating spa treatments, and nourish your body with healthy cuisine. Get ready for a week that will energize your mind, body, and spirit.
Our Staff will Welcome you at the Airport and drive you to the Hotel. Let the relaxation begin from day one. If you arrive during the day, unwind and rejuvenate with a blissful massage, easing away travel tensions. Let the skilled hands of our therapists transport you to a state of pure serenity, setting the tone for a tranquil and rejuvenating retreat experience.
07.00 - 08.45 Light Breakfast
09.00 - 14.00 Training Session with Legend trainer/ Snack Included
14.00 - 15.00 Relaxation / Mindfullness
15.00 - 16.00 Afternoon Training Session fx. Gym, Muay Thai or Yoga
16.30 - 18.30 Massage
19.00 Dinner
20.30 Free Time
07.00 - 08.45 Light Breakfast
09.00 - 14.00 Training Session with Legend trainer/ Snack Included
14.00 - 15.00 Relaxation / Mindfullness
15.00 - 16.00 Afternoon Training Session fx. Gym, Muay Thai or Yoga
16.30 - 18.30 Massage
19.00 Dinner
20.30 Free Time
07.00 - 08.45 Light Breakfast
09.00 - 14.00 Training Session with Legend trainer/ Snack Included
14.00 - 15.00 Relaxation / Mindfullness
15.00 - 16.00 Afternoon Training Session fx. Gym, Muay Thai or Yoga
16.30 - 18.30 Massage
19.00 Dinner
20.30 Free Time
07.00 - 08.45 Light Breakfast
09.00 - 14.00 Training Session with Legend trainer/ Snack Included
14.00 - 15.00 Relaxation / Mindfullness
15.00 - 16.00 Afternoon Training Session fx. Gym, Muay Thai or Yoga
16.30 - 18.30 Boat trip if weather is OK
19.00 Dinner
20.30 Free Time
07.00 - 08.45 Light Breakfast
09.00 - 14.00 Training Session with Legend trainer/ Snack Included
14.00 - 15.00 Relaxation / Mindfullness
15.00 - 16.00 Afternoon Training Session fx. Gym, Muay Thai or Yoga
16.30 - 18.30 Massage
19.00 Special Dinner with your Trainer
20.30 VIP Patong by Night
07.00 - 08.45 Light Breakfast
09.00 - 14.00 Training Session with Legend trainer/ Snack Included
14.00 - 15.00 Relaxation / Mindfullness
15.00 - 16.00 Afternoon Training Session fx. Gym, Muay Thai or Yoga
16.30 - 18.30 Thank you and see you soon again.